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RICECAKE RECIPES

RICECAKE RECIPES

September 15, 20231 min read

RICECAKE RECIPES

Thought I would spice things up today and share with you a recipe for one of my favourite snacks!

We have come up with many ideas when it comes to our rice cakes and we see value in providing these hot tips to the community :)

Below I have shared wth you a list with photos of just a little selection of the rice cakes we make and you can start too!

Whether you have a sweet tooth of you would call yourself a savoury type these little snacks are just right for just about anyone!

RICECAKE RECIPES

Coming in at number 1 we have the PBB

Ingredients:

  • 1x rice cake

  • 1x banana

  • 0.5 tbsp of peanut butter

  • 1 tsp of honey

Calories: 200 calories

Protein: 4gram

Carbs: 46gram

Fats: 4gram

Coming in at number 2 we have the SALVO

Ingredients:

  • 1x rice cake

  • 0.5 of an avocado

  • 30grams of salmon

Calories: 200 calories

Protein: 11gram

Carbs: 12gram

Fats: 12gram

Number 3 we have the SALAD

Ingredients:

  • 1x rice cake

  • 1x cucumber

  • 1x tomato

  • 50grams of fetta

Calories: 200

Protein: 7grams

Carbs: 12grams

Fats: 15grams

Now that's our top 3 and I have shown another 3 options what I want is for you to try make them all, count the calories and macros and send it through to me :)

Would love to see your numbers and your little creations!

blog author image

Brendon Da Silva

I got into the industry due to an array of injuries I received on the football field and my goal ever since has been to teach people how to achieve pain free movement for life. Through mobility and strength training I can improve performance to achieve your goals and decrease your risk to injury!

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