Dynamicrecov Campsie Group Training Services
What is Group Training?
Train smarter, move better, and stay consistent — all in a high-energy, community-driven environment. Our Group Personal Training sessions are designed to give you the best of both worlds: the motivation of training alongside others, and the expert programming you'd expect from a personal coach.
Each session is structured to deliver real results, with a focus on strength, conditioning, mobility, and functional fitness. You’ll never feel lost in the crowd — our coaches guide you through every movement, ensuring proper form, progress, and intensity that matches your level.
Whether you're new to training or looking to take your fitness to the next level, our group sessions are a powerful way to build momentum, stay accountable, and enjoy every workout. Show up, give your best, and we’ll take care of the rest — all in a welcoming space where every rep counts.
Dynamicrecov Campsie Group Training Timetable
Dynamicrecov Campsie Group Training Services Offered
Cardio
High-energy, sweat-filled sessions designed to boost fitness, burn calories, and improve endurance. With expert coaching and a supportive group vibe, you'll push harder, move better, and leave feeling stronger every time.
Strength
Build muscle, improve technique, and get stronger in a focused group setting. Our strength sessions are coach-led and structured to help you lift safely, progress consistently, and develop real, lasting strength — no matter your level.
Mobility
Move better, feel better, and train pain-free. Our mobility sessions are designed to improve flexibility, joint health, and movement quality, helping you recover faster, reduce injury risk, and perform at your best in and out of the gym.
Frequently asked questions
How many people are in each group session?
Our group sessions typically range from 6 to 12 people, allowing for personalised attention while keeping the energy high and community strong.
Do I need to be fit to join?
Not at all. Our sessions are designed for all fitness levels. Our coaches will tailor the exercises to suit your current ability and help you progress safely.
What if I have an injury or limitation?
Our coaches can modify exercises to suit your needs. Just let us know beforehand, and we’ll make sure you’re training safely and effectively.
How is group training different from a regular gym class?
Group personal training is structured, coach-led, and goal-oriented. Unlike large fitness classes, you'll receive guidance, form correction, and progress tracking in every session.
What do I need to bring?
Just wear comfortable training gear, bring a water bottle, and show up ready to move! We provide all equipment needed for your workout.
Can I combine group sessions with 1-on-1 personal training?
Absolutely. Many of our members do both — combining the community aspect of group training with the tailored focus of 1-on-1 coaching.
How do I book in?
You can book via our app or through our team. Once you're signed up, you'll have access to the full schedule and can reserve your spot easily.
